AI tools are being added to our laptops and phones, supercharging our productivity and enhancing how we interact with technology. AI can be integrated into various aspects of our lives, and it turns out fitness is next. amp is an AI-powered fitness system designed to guide you through your whole body fitness journey. It’s compact and built to be permanently installed in your home.
The machine features a sleek, minimalist design with a metallic build that complements any room in your home. It resembles a vertical metal bar extending from the wall, equipped with an adjustable arm and a central rotating dial for easy adjustments. This dial, reminiscent of the intuitive Nest thermostat, allows you to turn the outer ring to set weights and press it to fine-tune other settings. It’s designed for versatility and ease of use.
Perhaps the best thing about it, however, is how it leverages artificial intelligence to help improve your workouts. The machine is built to personalize every interaction that you have with it, and it can essentially generate instant workouts based on your preferences. It’ll customize those workouts to hit different muscle groups based on how much time you have to spend working out in that session. Not only that, but it can adjust resistance in real time depending on how you’re performing during your workout, ensuring that you’re pushing your muscles to their limits without going over the top.
There is a range of different workout types on offer too, and the system can work with your smartphone for even better guidance. Exercise types range from high-intensity interval training to basic mobility exercises. So no matter your strength or skill level, there should be something for you.
The Amp AI fitness system will be available for purchase next year at $1,795.00, which includes the machine itself, delivery, installation, and five accessories. To access Amp’s workout library, you’ll also need a $23 per month subscription for the app. You can reserve your own amp on their website via ampfit.com.
